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Viva La Life Podcast 


For a chance to be a guest on the show or have your music featured on the show, please email [email protected] 

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Bonus Episode: Heaux Life

Sound off your thoughts about today's episode using #VivaLaLifePodcast on Twitter and follow host, Ash Tonee on Twitter @bossypradaboots

Viva Fam's Favorite Episodes

Body Positivity

Today's episode of Viva La Life, hosted by Ash Tonee, gets real in discussing body positivity. 


Stay tuned for the full episode to learn three ways you can be more positive about your body.

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Emotional Processing

Today's podcast hosted by Ash Tonee is all about emotional processing before this Full Moon partial eclipse. A lot of emotions may be running through you so listen to this episode for that pep talk that YOU need. 

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Illusions

What if I told you, that this whole world is an illusion? Today's episode of Viva La Life hosted by Ash Tonee discusses the illusions of life

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How To Network!

Did you know networking is the single most effective way to create more opportunities for yourself? Tune in to today's podcast hosted by Ash Tonee to get 3 solid tips for improving your networking experience. 

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Overcoming Difficulties



Hey, Viva Fam! In this episode of Viva La Life hosted by Ash Tonee, we discuss the times when you are knocked off your game!

Those are the times to keep going in your routine so that once everything settles, you're still on your journey to living your most authentic life.

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Put In The Work!

Your perspective determines whether you are a success or failure.

Learn how to adjust your perspective to continue living your BEST life! 

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Are You Overweight?

They say the last 10 pounds are the hardest to get rid of. What if all of your weight is stubborn even with diet and exercise, it might be a spiritual issue. Tune in to today's podcast hosted by Ash Tonee to discuss the SPIRITUAL reasons you are oversight.

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Death

Death of relationships, people, and even ourselves takes us through a transformation. Stay tuned for this episode of Viva La Life hosted by Ash Tonee to learn how to cope with death. 

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Finding Balance

Hey, Viva Fam! In this episode of Viva La Life hosted by Ash Tonee, we discuss BALANCE. What is it? And, how to achieve it?

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Take Care Of Your Health


Have you been seeing your doctor every 6 months? Are you taking your vitamins. You know the vitamins means (life minerals)! This episode with give you tips on how to take care of your body. Be sure to follow me on Instagram and Twitter @bossypradaboots and YouTube Channel Jusphucket


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Do You Have The Blues?


Are you sad? Today's podcast hosted by Ash Tonee discusses how to deal with being sad. Be sure to follow me on Instagram and Twitter @bossypradaboots and YouTube Channel Jusphucket

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Love & Relationships


Love isn't black or white, it's a LOT of grey area. Tune in to today's podcast, hosted by Ash Tonee to join the debate. Does love exist?


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Take Care Of Your Emotions!

Tune in to today's podcast hosted by Ash Tonee to learn how to deal with trauma and master your emotions. 

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Just Do It!


There are going to be times when you're knocked off your game. Those are the times to keep going in your routine so that once everything settles, you're still on your journey to living your most authentic life. 

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How To Be Patient!


Hey guys thanks for tuning in to this week's episode of Viva La Life hosted by Ash Tonee. We discuss patience and break down ways to improve it.

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Adjust Your Perspective!


How you see things determine whether you're successful or not. Learn how to adjust your perspective and continue living your most authentic life. 

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Be Grounded!


Now that we've analyzed our relationships and cut ties with the past. It's important to do some soul searching and get grounded. Listen until the end for tips on being grounded.

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Take A Deep Look At Relationships!


It's a Full Moon guys and this episode is a part 2 about relationships. Now that they've been re-evaluated it's time to decide what we want to do with our new insights. Tune in to today's podcast hosted by Ash Tonee to find out.

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