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Lifestyle Meets Culture 

Hey mamas and dads,

If you're on your first child, figuring out what to feed a baby can be puzzling. At 9 months they have a few teeth and can eat table food but are still so small you worry about them choking. I often found myself trying to google what 9 months old babies eat. Yes, you can give your baby, baby food but it's not enough. 4 oz of puree is enough to piss my son off and baby cereal (Rice, Multigrain, Oatmeal) gets boring after a while. So after talking with my doctor and much research I came up with 9 foods babies like. 

1. scrambled eggs

2. beans

3. mashed peas or carrots (any veggie)

4. macaroni and cheese FAVORITE

5. diced mangoes (any fruit)

6. diced chicken or turkey/ground beef or turkey

7. rice with diced tomatoes

8. dry cereal (shaped like O's in puff form)

9. unsweetened applesauce or pear-sauce mixed with baby oatmeal

Remember to make sure they're getting the right amount of baby milk everyday and you're set!